This plant-based-take on an old-world Spanish favorite can easily transition from appetizer to meal any day of the week!
Also called Spanish omelette, tortilla de patatas or tortilla de papas, the traditional egg-based version of this dish usually needs to be chilled to achieve the desired consistency. The good news? This plant-based version can be enjoyed out of the oven or chilled overnight 🙂
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Put a pep in your step with pesto! Made without garlic, the pungency in this version of the classic Italian sauce comes from ingredients in brassica family of vegetables. The bonus? With three variations, you have solid options whether you're nightshade free, PALEO...or just curious to try something new :)
Load up on antioxidants with these wholesome cranberry and kale quinoa patties. Grain free, plant-based & vegan, allium free, nut free, soy free and nightshade free to boot! Yes, you can do this :)
Fuel your morning...or your afternoon...with high-protein, lightly-sweetened, crispy-crunch granola! Whether you enjoy it by itself or mixed with yogurt, fruit, milk, etc., this easy and versatile recipe will help you take the guesswork out of making yummy granola your way. An extra perk? Your whole home will smell delicious while it's baking :)
Warm up from the inside out this season! Mung beans are a powerhouse legume and among the more easy-to-digest members of their plant family. Paired with lemon and ginger, this preparation will help you keep your body hydrated, immune system charged and your belly smiling all winter long!
Flavorful and pretty, this lemony version of brussels sprouts is a family favorite. The carminative property of black pepper helps counter the 'less pleasant' side effects. The best part? It takes 15 minutes, or less, to get these from fridge to table. :)
Veggie burgers you can sink your teeth into! These are moist, tender and hold their own on the grill, in the pan or served right from the steamer (as shown). My bean-adverse son loves these anytime, anywhere and in any form.
Gluten free, plant-based & vegan, allium free (no onions or garlic), nut free, soy free, corn free, nightshade free and oil free.
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Have fluffy pancakes on the table in minutes! Featuring whole grain, high-fiber red millet, also known as finger millet or ragi, this easy recipe will inspire you to have pancakes on weekdays, too :)
Warm up from the inside out this winter with this northern Chinese-inspired soup. Dried shiitake mushrooms give incredible depth of flavor. Served with rice noodles (made separately), this soup is versatile, filling and easy to make!
Crispy on the outside, soft on the inside–this is a grown-up twist on waffles that even kids will like! My 5 year old loves cucumber and cream cheese mini-waffle sandwiches made this way.
The naturally fermented batter lends has a neutral yet tangy taste that goes well with many types of savory toppings. The best part? These are ready to serve in under 10 minutes!
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