Radish-Dill Canapés (2 ways!)
If you love dill and capers you'll want to make extra topping to enjoy long after the appetizer course is over! Shown here on homemade sourdough buckwheat bread.
Course: Appetizer
Cuisine: French
Keyword: corn free, plant-based, vegan, gluten free, onion free, garlic free, dill and caper canape, soy free
Servings: 6 (2 canapés each)
Calories: 46kcal
Method 1
- 4 oz plant-based cream cheese of choice
- 2 tbsp minced dill
- 1 tbsp chopped capers rinsed, strained
- freshly ground black pepper to taste
- salt to taste
Method 2
- 1/2 cup cooked/canned Navy beans rinsed, strained
- 1 tbsp olive oil
- 1 tbsp lemon juice to taste, start with 1 tsp
- 2 tbsp minced dill
- 1 tbsp chopped capers rinsed, strained
- freshly ground black pepper to taste
- salt to taste
Garnish
- 3 radishes, thinly sliced
- freshly ground black pepper
Method 1: Plant-based cream cheese
Method 2: Navy beans
Add 4 ounces (1/2 cup) cooked, rinsed and strained navy beans to a food processor or blender (or mortar and pestle). Add oil, lemon juice, freshly ground black pepper and salt to taste. Puree/mash as desired.
Combine navy bean puree/mash in a bowl with the finely minced dill and chopped capers. Stir and set to the side.
Non-dairy cream cheese often contains xanthan gum which can be derived from corn, soy or wheat. For those who are very sensitive, be sure to check ingredients or choose Method 2.
For Method 2, consider starting with 1 tsp of lemon juice and adding more to taste up to about 1 tbsp.
Calories: 46kcal | Carbohydrates: 4g | Protein: 1g | Fat: 2g | Sodium: 178mg | Potassium: 62mg | Fiber: 1g | Vitamin A: 20IU | Vitamin C: 1.4mg | Calcium: 10mg | Iron: 0.4mg